Black carrot, sometimes known as purple carrot, is a root vegetable that has been cultivated for thousands of years in Central Asia, where it was initially domesticated. Black carrots were also known to the ancient Greeks and Romans, who valued them for their medicinal powers.
In contrast to its orange sibling, black carrot has a rich purple colour due to the presence of anthocyanins, which are potent antioxidants with numerous health advantages. In fact, black carrots have up to 28 times the anthocyanin content of orange carrots. Anti-inflammatory, anti-cancer, and neuroprotective effects have been demonstrated for these substances.
The black carrot is high in nutrients such as vitamins A, C, and K, as well as potassium and fiber. Vitamin A is necessary for good vision, and vitamin C is an antioxidant that helps the immune system and promotes collagen production. Vitamin K is essential for bone health and blood clotting, while potassium aids in blood pressure regulation and fluid balance in the body. Fiber is necessary for digestive health and aids in cholesterol reduction.
In addition to its vitamin and mineral richness, black carrot is also low in calories. It has a low glycemic index, making it a good option for people trying to maintain a healthy diet.
Black carrot has gained prominence in the culinary world in recent years due to its distinct colour and flavour. It's frequently used to give colour to salads, smoothies, and baked products. It's also a popular element in handcrafted pasta.
Our Organic Black Carrot Fettuccine is also available as a winter special for a limited time. This pasta has a distinct and exotic black carrot flavour and a deep purple tint, which adds colour and flavour to our renowned whole wheat and semolina fettuccine. The pasta is not only visually striking, but it also has a slightly sweet flavour that pairs well with a variety of sauces and toppings.
To begin making our black carrot fettuccine, we mill the black carrot into a fine powder. To make a dough, this powder is combined with semolina flour and water. Before cutting into fettuccine noodles, the dough is kneaded and rolled out into thin sheets. As a result, the pasta is both beautiful and delicious.
Black carrots can be used in a variety of meals other than pasta. As a side dish, it can be roasted or sautéed, or it can be used in soups and stews to provide colour and flavour. It can also be pickled or fermented to keep its nutrients and flavour.
Black carrot is a unique and nutritious vegetable that has been cultivated for thousands of years. It is packed with vitamins, minerals, and antioxidants that provide a range of health benefits. In recent years, it has become increasingly popular in the culinary world, where it is used to add a pop of colour and flavour to a variety of dishes.
Our Black Carrot Fettuccine is a seasonal treat that is perfect for winter, and it showcases the versatility of this underappreciated vegetable.